Vaginal Health

Did you know your vagina has its own microbiome? This is an ecosystem bustling with micro-organisms which live in your vagina. It is constantly working to create a healthy environment of beneficial bacteria. Sometimes the balance within becomes disrupted and you can get unwanted symptoms. These may include itching, unusual colour or smell of discharge, burning during urination, abdominal discomfort, and dark or cloudy urine.

Some reasons behind this include:

• hormonal changes such as pregnancy or menopause

• diets high in sugar, processed, or red meat

• poor vaginal hygiene, especially post intercourse

• hormonal shifts within your cycle

• internal environment becomes too alkaline

• bacterial and yeast infections

Email hello@natureswellnessnaturopathy.com with subject VAGINAL HEALTH for a complimentary handout on daily tips to improve your vaginal microbiota. Let's say goodbye to reoccurring infections!